Did you now that it is healthy to eat bread every day?

Did you now that it is healthy to eat bread every day?

  • Children up to the age of 4: 1 – 3 slices of bread a day;
  • Children from 4 to 12: 3 – 5 slices of bread a day;
  • Teenagers and young adults: 5 – 8 slices of bread a day;
  • Adults: 5 – 7 slices of bread a day

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